Recipe for Sassy Bean and Bulgur

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Yield:

2 Servings

Ingredients:

Amount	Ingredient
1/2 tbl	Sunflower oil
3 oz	Kidney beans, cooked
3 oz	Bulgur, cooked
3 oz	Brown rice, cooked
3 oz	Mushrooms, sliced
3 oz	Carrots, sliced
1 oz	Scallions, chopped
1 oz	Tomato sauce
1/2 tsp	Oregano
1/2 tsp	Salt

Instructions:

Instructions: Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves.

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