Recipe for Sauteed Broccoli Rabe with Garlic 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
1 Servings
Ingredients:
Amount Ingredient
2 lb Broccoli rabe,, washed with large stems removed
1/4 cup Extra virgin olive oil,, more for drizzling
1/3 tsp Dried red pepper flakes
2 tsp Finely minced garlic
3/4 cup Water
1/2 tsp Kosher salt
1/8 tsp Freshly ground black pepper
Instructions:
Instructions: Separate the leaves from the florets of the broccoli rabe. Tear the largest leaves into 2-3 inch pieces.

In a 3-quart saucepan or skillet large enough to hold all the broccoli rabe, combine the olive oil, garlic, and red pepper flakes. Cook over moderately high heat for about 45 seconds to flavor the oil, but do not allow the garlic to brown. Add the broccoli rabe. There will be a lot in the pan but the broccoli rabe will lose considerable volume during cooking.

Continuously toss with tongs or a kitchen fork to avoid any browning of the greens. It will take 1-2 minutes to wilt the broccoli rabe.

Add the salt and pepper, toss, and cook approximately 1 minute more. Add the water and cook until tender, about 3-5 minutes. Any water that does not evaporate will blend with the olive oil to create a flavorful juice for the broccoli rabe, and should definitely be served! Garnish with the lemon wedges and a light drizzle of olive oil.

Yield: 4 servings

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Sauteed Broccoli Rabe and Sausage Pizza   ::   Sauteed Broccoli Rabe with Garlic 2   ...