Recipe for Sauteed Chicken with Artichokes 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4
Ingredients:
Amount Ingredient
4 x boned skinned chicken breast halves - (5 to 6 oz ea)
Salt to taste
Freshly-ground black pepper to taste
1 tsp olive oil
2/3 cup fat-skimmed chicken broth
1 can artichoke hearts - (13 3/4 oz) rinsed, drained
1/4 cup pitted nicoise or Spanish-style olives
2 tbl drained capers
1 tbl lemon juice
1/2 tsp dried oregano leaves
2 tbl chopped parsley
Instructions:
Instructions: Rinse chicken and pat dry. Sprinkle lightly all over with salt and pepper. Place each breast half between sheets of plastic wrap; with a flat mallet or rolling pin, gently and evenly pound chicken to 1/4 inch thick. Peel off plastic wrap.

Pour oil into an 11- to 12-inch nonstick frying pan over high heat, tilting to coat bottom. When oil is hot, add chicken in a single layer, without crowding. When edges begin to turn white, turn pieces and cook until no longer pink in the center (cut to test), 3 to 4 minutes total. As chicken is cooked, transfer to a platter and keep warm; repeat to cook remaining breasts.

Add broth, artichoke hearts, olives, capers, lemon juice, and oregano to pan; stir, scraping browned bits free, until mixture boils. Stir in parsley. Spoon sauce evenly over chicken. Add more salt and pepper to taste. Garnish with lemon wedges.

This recipe yields 4 servings.

Comments: Accompany with hot cooked capellini (angel hair) pasta and a green salad with slivers of fresh fennel.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Sauteed Chicken with Artichokes   ::   Sauteed Chicken with Bleu Broccoli   ...