Recipe for Sauteed Tilefish, Haricots Verts, Turned Potatoes 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4
Ingredients:
Amount Ingredient
VINAIGRETTE ----------------
1/4 cup sherry vinegar
1 tbl soy sauce
3/4 cup olive oil
Salt to taste
Freshly-ground black pepper to taste
----------------- HARICOTS VERTS AND TOMATO VINAIGRETTE ----------------
1/2 lb haricot verts cooked in salted
water until al dente and drained
1/2 cup Vinaigrette (see above)
2 x tomatoes halved, seeded,
and finely diced
2 x shallots finely sliced
Salt to taste
Freshly-ground black pepper to taste
1/4 cup finely-chopped chives
----------------- TILE FISH ----------------
4 x tile fish fillets - (abt 6 oz ea)
Salt to taste
Freshly-ground black pepper to taste
1 cup flour
1/4 cup yellow cornmeal
3 tbl olive oil
----------------- TURNED POTATOES ----------------
3 tbl unsalted butter
1 tbl olive oil
4 x potatoes peeled, turned
Salt to taste
Freshly-ground black pepper to taste
Instructions:
Instructions: Vinaigrette: Whisk all ingredients together in a small bowl and season with salt and pepper to taste.

Haricots Verts and Tomato Vinaigrette: Cut haricots verts into 1/4-inch pieces. Place the Vinaigrette in a medium saute pan and heat over low heat. Add the haricots verts, tomatoes and shallots and cook until just heated through. Season with salt and pepper and fold in the chives.

Tile Fish: Preheat oven to 400 degrees. Season both sides of the fish with salt and pepper, to taste. Combine flour and cornmeal in a medium shallow bowl and season with salt and pepper, to taste.

Heat the oil in a large saute pan until smoking. Dredge the fish on both sides in the flour mixture and tap off any excess. Saute fish on both sides until lightly golden brown, about 2 minutes per side. Place in oven and bake for 3 to 4 minutes until just cooked through.

Assembly: Drizzle some of the remaining vinaigrette over the plate. Place 1 fillet of the tile fish on top and spoon some of the warm green bean/tomato mixture over the fish. Garnish with fresh parsley.

Turned Potatoes: Heat butter and oil over medium-high heat. Add the potatoes, season with salt and pepper and cook until golden brown and cooked through. Remove from heat and stir in parsley.

This recipe yields 4 servings.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Sauteed Tilapia with Lime   ::   Sauteed Tomatoes   ...