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Yield:
1
Ingredients:
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About 1/4 Cup of each of the following vegetables: |
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Spinach Fresh, add last, just until wilted |
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Mushrooms, sliced |
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Carrots, 1/4 inch dice |
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Celery, diced |
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Onion, diced |
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Green beans |
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Corn, frozen |
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Broccoli |
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Yellow Squash |
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Zucchini |
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Potatoes |
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Frozen Mixed Vegetables (Carrots, Corn, Peas) |
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Red Bell Peppers, diced |
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Green Bell Peppers, diced |
| 1 can |
Navy Beans, drained (smallest size) |
| 1 can |
Tomatoes, diced and flavored with Celery, Onions & Peppers |
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(smallest size) |
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Shredded chopped Cabbage (green) |
| 1 sm |
Jar Ragu Chunky Garlic & Onion Tomato Sauce (or your favorite brand) |
| 1 sm |
Can Tomato Paste (smallest size) |
| 1/2 tsp |
each or to taste of Curry Powder, Salt, Pepper, Garlic Powder, Thyme, |
| 1/2 tsp |
each or to taste of Oregano, Parsley Flakes, Basil |
| 1/2 env |
Knorrs Vegetable Soup Mix |
| 1/2 cup |
Firm Tofu, diced |
| 1/2 cup |
Red Wine (optional) |
| 1/4 cup |
Freshly Grated Locatele brand Romano Cheese, or to taste |
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Beef Base or Beef Bouillon (2 Tbs or 2 cubes) |
Instructions:
Instructions: Place all ingredients in a pot and simmer, adding the spinach last. Cook until the vegetables are tender. Use a crockpot if desired.
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