Recipe for Savory Vegetable Smoothie 
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Yield:
2
Ingredients:
Amount Ingredient
1 cup plain yogurt
6 x ice cubes
1 x cucumber peeled, seeded,
and roughly chopped
1 sm tomato
1 x celery stalk chopped
A few spinach or romaine leaves
1 tbl minced onion (optional)
Salt to taste
Instructions:
Instructions: Puree all ingredients in a blender, garnish with a cucumber round, and enjoy.

This recipe yields 2 servings.

Description: "On-the-go eaters love smoothies. A smoothie doesnt have to be sweet. In this version the cucumber provides some of the body bananas do in a fruit version."

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