Recipe for Savoury Steak 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
2 lb Steak
2 x Onions, finely chopped
2 tsp Brown sugar
2 tsp Salt
1/2 tsp Pepper
1 pch Cayenne
2 tsp Capers, chopped
2 tsp Mixed herbs, including thyme, sage and oregano
1/3 cup Ketchup (or tomato sauce, in the Australian sense, if you can get it)
2 tsp Worcestershire sauce
Instructions:
Instructions: Trim the steak and cut into pieces. Place in an ovenproof dish and cover with the chopped Blend other ingredients together and pour over. (The chopped onion holds some of the liquid.)

Cover and refrigerate for at least two hours. Bake, covered with foil or ovenproof lid, at 350 degrees F. for 50 to 60 minutes.

NOTES:
* An Australian herbed meat dish -

Yield: About 4 or 5
servings.

* Adjust the flavourings according to your taste; in particular, you may wish to reduce the vinegar.

Difficulty: easy.

Time: 5 minutes preparation, 2 hours marinating, 1 hour cooking.

Precision: approximate measurement OK.

Graeme Hirst (An expatriate Australian)

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