Recipe for Scallop and Vegetable Stir-Fry 
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Yield:
1
Ingredients:
Amount Ingredient
3 tbl light soy sauce
1 tsp cornstarch
2 tbl oriental sesame oil
2 tbl peanut oil
6 x asparagus spears trimmed, cut into 1-inch pieces
6 x mushrooms sliced
3 x green onions sliced
1 x carrot peeled, sliced
1/2 x red bell pepper cut into matchstick-size strips
1 x zucchini sliced
3 lrg garlic cloves finely chopped
2 tsp minced fresh ginger
Instructions:
Instructions: Mix soy sauce with cornstarch in small bowl. Heat sesame and peanut oils in wok or heavy skillet over high heat. Add vegetables, garlic and ginger and stir-fry until vegetables are crisp-tender, about 4 minutes. Add scallops and stir-fry until almost cooked through, about 1 minute. Stir soy sauce mixture and add to wok. Stir until liquid boils and thickens and scallops are opaque, about 2 minutes. Transfer to platter and serve immediately.

Serves 2.

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