Instructions: X Nonstick veg cooking spray; 1 tb Flour, whole-wheat; 1 c Milk, skim; 2 tb Bread crumbs; 187 x
*cals 9 x
*mg chol 3 x
*gm dietary fiber 3 1/2 x translucent. Add the potatoes and combine. Add the lemon juice, thyme, and salt, and mix. Spray a casserole dish with vegetable spray. Put half the potato mixture in the casserole and sprinkle with the flour. Add the rest of the potatoes. Pour in the skim milk, and sprinkle with the bread crumbs.

Bake at 325F for 1 hour or until potatoes are tender and slightly browned on top.

Makes 4 servings.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.