Recipe for Scallops Dijon 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
Vegetable oil spray
3/4 lb Scallops
1/4 cup Dry sherry
3 tbl Coarse-grain mustard
1 tbl Heavy cream
Instructions:
Instructions: Rinse, drain and pat dry scallops. Spray a nonstick skillet wqith vegetable oil and heat over medium heat.

Add scallops and saute 1 minute.

Transfer scallops to a dish. Add sherry to skillet and cook to reduce liquid for 30 seconds. Stir in mustard. Add cream and return scallops to skillet to warm through, about 30 seconds. Season to taste with salt and pepper.

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