Recipe for Seafood Gumbo From the New Basics Cookbook 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
8 oz Cajun sausage or kielbasa, cut in 1 inch slices
1/3 cup Olive oil
1 lb Okra, stems removed (frozen and thawed okay)
2 cup Diced onions
1 cup Coarsely chopped green
1 cup Red bell pepper
4 x Cloves garlic, minced
5 cup Chicken stock
3 cup Canned whole plum tomatoes, drained, slightly crushed
1 tsp Ground cumin
1/2 tsp Cayenne pepper
1/2 tsp Salt
1/2 tsp Freshly ground pepper
1 x Bay leaf
1 lb Large shrimp, peeled and divided
12 oz Sea scallops
12 oz Cooked lobster meat
8 oz Crabmeat
Instructions:
Instructions: 1. In large dutch oven, saute sausage until brown (approx. 15 minutes).

Remove from pot and set aside.

2. Add 1/2 of oil to pot. Add okra and cook over medium heat until slightly soft (approx. 15 minutes). Add remaining oil and onions, bell peppers, and garlic. Stir and cook 10 minutes.

3. Add chicken stock, tomatoes, cumin, cayenne, salt & pepper, and bay leaf. Simmer 30 minutes.

4. Add cooked sausage, shrimp, and scallops. Simmer 5 minutes. Add lobster, crabmeat, and parsley, adjust seasonings, and heat through (2-3 min.)

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