Recipe for Seaside Poached Bluefish

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Yield:

Ingredients:

Amount	Ingredient
2 lb	bluefish (or other fish) fillets
1 med	onion sliced
2 x	celery stalks, including tops cut in strips
2 x	carrots cut in strips
1/4 tsp	freshly-ground black pepper
2 tsp	salt

Instructions:

Instructions: Put bluefish in single layer in wide shallow pan (such as large fry pan); add vegetables and seasonings. Add water to just barely cover the fish.

Bring to a boil, cover and simmer slowly until fish flakes easily when tested with a fork, approximately 5 to 10 minutes. Be careful not to overcook.

This recipe yields 6 servings.

NOTES :

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