Recipe for Seitan and Onions Over Mashed Potatoes

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
5 x	Potatoes, peeled and chopped
5 cup	Water
1 x	Onion, peeled and finely chopped
2 tsp	Oil
	Salt and pepper to taste

Instructions:

Instructions: "This is an excellent alternative to onions with beef."

Place potatoes and water in a large pot ans simmer over medium heat until potatoes are tender (about 30 minutes). Drain and mash potatoes. While potatoes are cooking, saute onion in oil for 2 minlutes. Add seitan and seasonings. Stir-fry 5 minutes longer. Serve seitan and onions over mashed potatoes.

Serves 3.

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... Seitan and Onions :: Seitan and Shiitake Mushroom Stroganoff ...