Recipe for Sensational Buckwheat-Wheat Bake 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
1 Recipe
Ingredients:
Amount Ingredient
3 cup Cooked AM Buckwheat Groats (Whole Brown)
1/2 cup AM Cracked Wheat
1/2 cup Diced red onion
1/3 cup Diced celery
1/4 cup Diced bell pepper
1/4 cup Safflower oil
1 cup Sliced mushrooms
1 cup Diced tomatoes
1/3 cup Slivered almonds OR- sunflower seeds
1 tsp Sea salt (optional)
1/4 tsp Onion powder
1/4 tsp Garlic powder
1/2 tsp Chili powder
1/2 tsp Poultry seasoning
Instructions:
Instructions: Combine the buckwheat groats and cracked wheat in a bowl and set aside.

Saute the onion, celery and green pepper in the oil until light brown, seasoning with the onion and garlic powder. Add the mushrooms and brown.

Stir in the tomatoes and stir for 2 minutes. Add the buckwheat mixture and mix well. Add the remaining ingredients and mix well. Put into a lightly oiled baking dish and bake for 30 minutes in a preheated 350 F. oven.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Sensational Brownie   ::   Sensational Chocolate-Almond Sandwiches   ...