Recipe for Sesame Vegetable Rice 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 cup Brown rice, cooked
Unrefined vegetable oil, as needed
3 cup Thinly sliced mixed vegetables (whatevers available, carrots, celery, broccoli, squash, cabbage, beans, mushrooms)
1/4 cup Sesame seeds
Instructions:
Instructions: When rice is almost ready, toast sesame seeds in a dry, heavy skillet over medium heat until they brown and smell fragrant. Set them aside in a small bowl.

In the same skillet saute vegetables in 1 tablespoon oil, beginning with those that take longest to cook. You can also stir-fry them with a small amount of liquid, covered. Do not overcook; vegetables are ready when heated through.

Serve vegetables over rice, sprinkled with seasme seeds and topped with liquid aminos to taste.

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