Instructions: Cut vegetables into small to medium pieces; cover with water. Boil fast for 10 minutes; reduce heat and simmer until vegetables are tender.

Freeze some of the soup, if you like.

Note: This soup can be eaten anytime you are hungry. Eat as much as you want, whenever you want. It will not add calories. The more you eat, the more you will lose. Fill a thermos in the morning if you are away during the day.

NOTE: If eaten alone for an indefinite period, you would suffer from malnutrition.

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