Recipe for Shad in Mustard Crumbs 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/2 lb Shad Filets, skinless and boneless
6 tbl Brown Mustard
1 cup Seasoned Bread Crumbs
2 tbl Olive Oil
Instructions:
Instructions: Brush shad filets with 3 tb of the mustard. Dredge in bread crumbs, then dab remaining 3 tb mustard over the breading. Dredge again in the bread crumbs. Its okay if the surface looks crumbly. Saute fish in olive oil until it flakes easily, about 4 minutes per side. Serve with lemon wedges.

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