Recipe for Shanghai Chicken Spread

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Yield:

Ingredients:

Amount	Ingredient
6 oz	sliced ff smoked chicken (deli counter)
2 tbl	nonfat mayonnaise
1 tsp	grated orange peel
1 tsp	sesame oil
1/4 tsp	powdered ginger
1/8 tsp	cayenne pepper
2 tbl	chopped cilantro

Instructions:

Instructions: Blend first seven ingredients together in a food processor or blender until smooth. Spread onto Quaker Carmel Corn Cakes.

Makes 6 servings at 90 calories each and 0.8 grams of fat per serving.

caramel corn rice cakes:

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