Instructions: Preheat oven to 425 degrees.

In a heated skillet over medium-high heat saute onion in butter until soft; remove from heat and set aside.

Combine eggs, yogurt, half-and-half, salt, pepper, cayenne pepper and onion mixture in a large skillet and stir well.

Place shrimp and Swiss cheese in a 9-inch unbaked pie shell; add egg mixture and bake for 10 minutes, then reduce the heat to 300 degrees and continue baking until the top puffs and browns lightly and a toothpick inserted into center comes out clean, 35 to 40 minutes. Let quiche cool at least ten minutes before cutting into it.

This recipe yields 8 servings.

Description: "Thank goodness that "real-men-dont-eat-quiche" cliche is behind us.

Everyone will enjoy a slice of this savory shrimp and egg pie."

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