Recipe for Shrimp and Pasta Stir Fry 
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Yield:
2
Ingredients:
Amount Ingredient
1/2 lb medium shrimp unpeeled
1/4 cup Nonfat Mayonnaise
1/4 cup Chicken Broth low sodium
1 tsp Lemon Rind grated
1 tbl Lemon Juice
Vegetable Cooking Spray
2 tbl Vegetable Oil
1 tbl Ginger Root grated
1 x Clove Garlic minced
1 cup Asparagus Spears diagonally sliced in 1" pcs, about 1/2 lb
2 cup Pasta penne
Instructions:
Instructions: Peel and devein shrimp, set aside. Combine mayonnaise and next 3 ingredients in bowl; stir well with a wire whisk, set aside. Coat a wok or
large nonstick skillet with cooking spay; add oil, (I used my "homemade"

olive oil spay bottle, used maybe 1 tsp.) and place over medium-high heat until hot.

Add gingerroot and garlic; stir fry 1 minute. Add shrimp and asparagus, stir fry 3 minutes oruntil shrimp is done. Add mayonnaise mixutre and pasta; cook until thoroughly heated. Sprinkle with lemon pepper.

Yield:2 servings (serving size 1 1/2 cups).

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