Instructions: Drain the bamboo & sprouts. Remove as many of the green pods as possible.

Heat the oil in a wok & crush the garlic into it. Add the onion & carrots.

Stir fry for a few minutes or until the onion has softened slightly. Stir in the bamboo shoots & cook for a minute. Add the bean sprouts & cok for another minute. Add soy sauce. Serve immediately.

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