Recipe for Simple Mustard Sauce for Vegetables or Meats

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Yield:

Ingredients:

Amount	Ingredient
1 cup	skim milk
2 tbl	flour
1 tbl	prepared mustard
1/4 tsp	salt

Instructions:

Instructions: Add all ingredients in a microwaveable bowl. Mix with a wire whisk until well blended. Microwave on high for 2 to 3 minutes or until thickened, stirring every minute.

Pour over vegetables such as broccoli, asparagus, cauliflower, brussels sprouts, or meats.

This recipe yields 4 servings.

Comments: For a different taste try Dijon mustard.

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