Recipe for Simply "Squisito" Sole 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4 servings
Ingredients:
Amount Ingredient
1 tsp Extra-light olive oil with a dash of sesame oil
4 x 170 g fresh sole fillets
1/4 tsp Freshly ground salt
1/2 tsp Freshly ground black pepper
2 cup Very clear fish stock
8 sm Red new potatoes, steamed until tender
227 gm Green beans
1/8 tsp Powdered saffron
1 tsp Fresh chopped dill weed, (not the stalks)
1 tbl Arrowroot with 2 tbsp reserved fish stock
Instructions:
Instructions: Brush a 23x33cm baking sheet with the oil. Lay the sole fillets on it and sprinkle with half of the salt and half of the pepper. Brush the fillets with a little fish stock.

Pour a small amount of water in the bottom of a steamer pot and bring to a boil. Put the potatoes in the first rack, insert in the pot, cover and steam for 10 minutes. Now add the beans to the second rack and steam both 5 minutes more until done.

Preheat broiler. Pour the fish stock into a medium sized skillet, bring to a boil and reduce by half to 1 cup - about 5 minutes. Add the saffron, dill and the arrowroot slurry, return to medium heat and stir until thickened.

Stir in the lemon juice and the remaining salt and pepper. A golden

"buttery" sauce.

To serve, divide the fish and steamed vegetables among 4 dinner plates and coat liberally with the sauce. Serve very hot.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Simplified Bergoo   ::   Simply amaizeing Corn Ice Cream   ...