Recipe for Six Grain Crockpot Breakfast

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Yield:

Ingredients:

Amount	Ingredient
2 tbl	uncooked barley - (3/4 oz)
2 tbl	uncooked millet - (3/4 oz)
2 tbl	uncooked cornmeal - (3/4 oz)
1/4 cup	rolled oats - (3/4 oz)
1/2 tbl	uncooked Bulgur - (1 oz)
1/2 tbl	uncooked brown rice - (1 oz)
3/4 cup	chopped dried mixed fruit plus
2 tbl	chopped dried mixed fruit - (4 1/2 oz)
1/2 tsp	cinnamon
3 cup	water

Instructions:

Instructions: Mix all grains with dried fruit and cinnamon right the in crock pot.

Stir in water and vanilla. Cover and cook 6 to 8 hours on Low. Stir before serving and add more water if nedded.

Serve hot. Topped with brown sugar, drizzled with maple syrup or your favorite fruit topping.

This recipe yields 8 servings.

Description: "Not only is it delicious and hearty, but it also promotes regularity."

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