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Yield:
2 servings
Ingredients:
Instructions:
Instructions: Prepare the skate. If it is still covered in the black skin, scrub lightly and wash thoroughly. Cut into portions. Place into a frying pan and pour over the first set of ingredients. Put over a gentle heat and simmer for 15 minutes. Lift out the fish and gently scrape the skin off the wings and keep warm in a serving dish.
Now heat a frying pan and pop in the butter and cook gently until a golden brown. Add the rest of the ingredients and pour over the fish. Serve at once. Email this Recipe:
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