Instructions: Grill red pepper until charred all over. Wrap in a plastic bag until cool.

De-seed and slice into strips.

Scald, peel and dice tomatoes. Peel and finely chop onion. Heat olive oil in frying pan.

Fry onion until softened. Add in tomatoes, red pepper strips, balsamic vinegar, basil, salt and pepper.

Cook red pepper sauce for 15 minutes. Meanwhile, pre-heat grill.

Dot skate wing portions with butter. Season with salt and pepper. Grill until skate cooked through, turning over once.

Serve skate wings with the warm roasted pepper sauce.

NOTES : Serve with mashed potato and green beans for a sophisticated seafood meal.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.