Recipe for Skillet Beef "Stew" and Noodles 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/2 pkt Egg noodles (12 oz. pk.)
Salt
1 lb Flank steak
3 med size carrts
2 med size onions
1 pkt Mushrooms (10 oz.,)
2 tbl Soy sauce
1 tbl Catsup
1/2 tsp Cornstarch
Instructions:
Instructions: In saucepot, cook noodles as directed.

Trim fat from steak and cun into 1 1/2" chunks. Thinly slice carrots and onions. Cut mushrooms in half.

In med. bowl, combine soy sauce, catchup, cornstarch, and 1/2 ts. salt.

Add flank steak pcs. and sitr mixture gently until meat pcs. are well coated.

In non-stick 12" skillet over med.-hi heat, in 2 tb. olive oil, cook carrots and onions until tender-crisp and lightly browned; with slotted spoon, remove to another bowl. In same skillet over high heat, in 2 more ts. oil, cook mushrooms until tender and liquid evaporates; remove to bowl with carrots and onions.

In same skillet, in 1 more tb. oil cook flank steak mix. abt. 3 min. for rare. Gently stir in cooked vegs. and 1/2 c. water; heat mix. through, strirring occasionally.

To serve, drain noodles. Place noodles on 4 dinner plates; spoon flank steak mix. next to noodles.

Yield: 4 main dish servings.

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