Recipe for Skinless Vertical Roaster Chicken 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/2 lb Chicken, skinless
1 x Lemon
Instructions:
Instructions: Wash chicken thoroughly and dry with paper towels. Rub chicken all over with lemon juice, including the cavity. Sprinkle generously with barbecue seasoning spice.

Roast at 450 for 15 minutes. Reduce oven temp. to 350 and continue to cook for a total of 15 - 20 minutes per pound.

NOTES : If watching fat consumption, pull skin loose from chicken and rub lemon juice and seasoning under the skin. Season outside of skin

as above. Remove skin after cooking.

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