Recipe for Skinny Chili 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
8 Servings
Ingredients:
Amount Ingredient
1/2 lb Red bell pepper, stemmed,
Seeded and deribbed
1/2 lb Yellow onions, peeled and
Cut into 2 inch chunks
2 x Cloves of garlic, smashed
And peeled
2 cup Canned Italian tomatoes with
Liquid
1 lb Lean ground beef
2 tsp Ground cumin
2 tsp Oregano
1 tbl Chili powder
1/4 tsp Hot red pepper sauce
1/2 tsp Kosher salt (optional)
2 tsp Cider vinegar
Freshly ground black pepper
Instructions:
Instructions: 1.Finely chop pepper, onion, and garlic in a food processor. Scrape into a 13x10x2" oval dish and stir in tomatoes, breaking up any whole tomatoes. Cover tightly with microwave plastic wrap. Cook at 100% for 9 minutes (in a 650-700 watt oven). Prick plastic to release steam.

2.Remove from microwave. Uncover carefully and stir in beef and remaining ingredients except vinegar and black pepper. Cover tightly with microwave plastic wrap. Cook at 100% for 5 minutes. Prick plastic.

3.Remove from oven and uncover. Stir in vinegar and pepper to taste.

Stir well, breaking up any large chunks of beef. Serve over baked potatoes or rice.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Skinny Buttermilk Mashed Potatoes   ::   Skinny Cinnamon Toast   ...