Instructions: Preheat oven to 450 F. Spray a 9 x 12 baking dish with cooking spray.

Mix together bread crumbs, flour and 1/4 cup Parmesan cheese. Put on a plate or platter (for breading).

In separate bowl, whisk egg whites. Dip eggplant slices into whites, then bread crumb mixture. Place in baking dish. Lightly spray tops with cooking oil and bake in preheated 450 F oven for 10 minutes. Turn over.

Spray with cooking spray and bake for another 10 minutes.

Remove from oven. Reduce heat to 375 F. Top with marinara sauce and cheese. Return to oven and bake for another 20 minutes, until eggplant is fork tender. Remove from oven and serve.

Serves: 6

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