Recipe for Sleepy Tea

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Yield:

2.5 cup

Ingredients:

Amount	Ingredient
1/2 cup	orange segments
2 tbl	frozen orange juice concentrate
1 tbl	fresh lemon juice
2 tsp	honey
2 pch	ground cinnamon
	Pinch of ground cloves
1 cup	strong-brewed chamomile tea, made into ice cubes and crushed in a bag

Instructions:

Instructions: Combine orange segments, orange concentrate, lemon juice, honey, cinnamon and cloves in a blender. Blend until mixture is smooth and honey is dissolved. Add crushed tea ice cubes and blend until smooth.

Makes 2 1/2 cups. Caffeine-free and soothing, this smoothie is pure comfort.

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