Recipe for Slow Cooked Ginger and Molasses Beef Stew

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Yield:

8 servings

Ingredients:

Amount	Ingredient
2 lb	beef stew meat -- cut into 1" cubes
1 tbl	cooking oil
4 cup	carrots -- sliced
2 med	parsnips -- sliced
1 lrg	onion -- sliced
1 stalk	celery -- sliced
1/2 tsp	ground ginger
1/4 cup	tapioca -- (quick-cooking)
1/2 oz	diced tomatoes -- canned, undrained
1/4 cup	vinegar
1/4 cup	molasses
1 tsp	salt
1/2 tsp	ground black pepper

Instructions:

Instructions: In a large skillet brown meat, a third at a time, in hot oil. Drain off fat.

In slow cooker, place carrots, parsnips, and celery. Sprinkle tapioca over vegetables. Add meat. Combine un-drained tomatoes, vinegar, molasses, salt, pepper, and ground ginger; pour over meat. Cover; cook on low-heat setting for 9 to 10 hours or on high-heat setting 4 to 5 hours. Stir in raisins; cover and cook for 30 minutes more.

Yield: 8 servings.

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