Instructions: Place the water and peppercorns in an electric slow cooker. Using a sturdy two-pronged fork or a paring knife, pierce the shell of the squash in numerous places sos it doesnt explode. Plate it in the slow cooker. Cover and cook on low until the squash is tender, 7 to 9 hours.

Split, clean, and scoop out strands. Serve with your choice of sauce.

(e.g., Picante Lentil Sauce; see recipe)

Cooking time based on a 5- to 6-qt rectangular cooker.Smart Crockery

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.