Instructions: 4 SERVINGS DAIRY-FREE

This fat-free version of a favorite comfort food can help calm frazzled nerves. And because its loaded with fresh herbs and spices, you wont miss the buttery flavor.

Put potatoes in a medium saucepan of lightly salted water. Bring to a boil, reduce heat and simmer until tender, about 15 minutes.

Drain potatoes well, reserving some of the liquid. Return potatoes to pan.

Smash with a potato masher until fairly smooth, adding a little reserved water if needed. Add basil, garlic, shallot, salt and pepper and mix well.

Serve hot.

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