Recipe for Smoky Joes Slow-Cooker Beef Stew

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Yield:

Ingredients:

Amount	Ingredient
1 lb	well-trimmed beef cubes
3/4 cup	drained salsa and barbecue sauce
1 pkt	reduced-sodium taco seasoning mix (1.25-ounce)
2 cup	frozen corn
2 can	rinsed and drained black beans (15-ounce)
1 can	rinsed and drained chickpeas or garbanzo
	beans (19-ounce)

Instructions:

Instructions: In a 3- or 4-quart slow cooker, combine beef, salsa, barbecue sauce, taco mix and corn; mix well. Cover and cook on high 3 to 4 hours or low 6 to 8 hours, or until meat is tender. Add beans and cilantro; mix well. Cover and let stand 5 minutes for beans to heat through.

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