Recipe for Smoothy Dried Fruit 
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Yield:
2
Ingredients:
Amount Ingredient
75 gm dried fruit eg. apples pears apricots prunes
300 ml unsweetened orange juice
Instructions:
Instructions: Chop the dried fruit into small pieces then place in a bowl and pour the orange juice over the top.

Cover the bowl and leave to stand overnight.

Place the fruit in a blender or food processor along with any remaining soaking liquor then add the milk and blend for 1 minute or until smooth.

Serve well chilled.

You can use any combination of dried fruits for this drink.

Serves 2

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