Recipe for Soba with Hijiki and Stir Fried Vegetables 
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Yield:
4
Ingredients:
Amount Ingredient
1/4 cup dried hijiki soaked for 30 mins then drained
2 x carrots julienned
5 lrg mushrooms sliced
1/2 tbl soy sauce
2 tsp sugar
1 tbl rice wine or mirin
4 cup Napa cabbage leaves sliced in 1/2 inch
1 bn scallions sliced
4 tsp fresh ginger chopped
1 lrg garlic clove chopped
2 tsp dark sesame oil
2 tbl sesame seeds toasted
6 oz soba noodles
Instructions:
Instructions: Put the hijiki, 2 tbsp of the soy sauce, the sugar, and water to cover in a saucepan. Simmer until soft, 15 minutes, and drain.

Cook the soba noodles. Drain and rinse well under running water.

Stir fry the garlic, ginger, and scallions over high heat, using the sauteing liquid of your choice. Add the carrots and mushrooms, and stir fry for 1 minute. Add the remaining soy sauce and mirin. Toss, cover the pan, and cook for 1 minute.

Add the soba, the cabbage, most of the hijiki, and toss until the noodles are heated through. Turn off the heat and toss with the sesame oil and seeds. Garnish with the remaining hijiki and scallion greens. Add drops of chili oil, to taste.

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