Instructions: Saute onions and mushrooms in butter in a skillet, until mushrooms are tender and onions are clear.

Dissolve the guar gum in the water.

Add mushrooms and remaining ingredients to a saucepan. Bring to a boil and stir until smooth. Spoon over meatballs, hamburger, roast, etc.

This recipe yields 2 to 4 servings;

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