Recipe for South Pacific Pork Roast 
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Yield:
1
Ingredients:
Amount Ingredient
5 lb loin end pork roas
(you may also just use pork chops)
1 lrg onion sliced
4 tbl sugar
3/4 cup hot water
2 tbl soy sauce
2 tbl sherry
1/2 tsp dried ginger
3 tbl wine vinegar
1 tbl catsup
1 x green pepper chopped
Salt to taste
Freshly-ground black pepper to taste
Garlic salt to taste
1 can pineapple chunks - (8 oz)
2 tbl cornstarch mixed with
Instructions:
Instructions: Season roast with salt, pepper and garlic. Put roast into oven and broil 20 minutes to remove fat. First place onion in bottom of crock-pot; then roast with remaining ingredients except pineapple and cornstarch/water. (Mix the ingredients together and then pour them on.) Cover and cook.

Cooking Time: LOW - 10 to 12 hours. High - 4 to 5 hours. Last 1/2 hour add 1 can pineapple chunks.

To thicken gravy: Blend cornstarch with the cold water. Set crock-pot on HIGH and add paste. Boil gravy till thickened (you could do this step on stovetop).

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