Recipe for Southern Crab Cakes with R?Moulade Dipping Sauce (2 Pts) 
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Yield:
8
Ingredients:
Amount Ingredient
10 oz lump crabmeat, fresh
1/2 cup white or sourdough bread crumbs, fresh - divided
1/4 cup green onions -- chopped
1/2 cup fat-free or reduced fat mayonnaise - divided
1 x egg white -- lightly beaten
2 tbl coarse grain or spicy brown mustard - divided
3/4 tsp hot pepper sauce -- divided
2 tsp olive oil -- divided
Instructions:
Instructions: 1. Preheat oven to 2001/4F. Combine crabmeat, 3/4 cup bread crumbs and green onions in medium bowl. Add 1/4 cup mayonnaise, egg white, 1 tablespoon mustard and 1/2 teaspoon pepper sauce; mix well. Using 1/4 cup mixture per cake, shape eight cakes lightly in remaining 3/4 cup bread crumbs.

2. Heat large nonstick skillet over medium heat until hot; add 1 teaspoon oil. Add 4 crab cakes; cook 4 to 5 minutes per side or until golden brown. Transfer to serving platter; keep warm in oven. Repeat with remaining 1 teaspoon oil and crab cakes.

3. To prepare dipping sauce, combine remaining 1/4 cup mayonnaise, 1 tablespoon mustard and 1/4 teaspoon hot pepper sauce in small bowl; mix well.

4. Serve crab cakes warm with lemon wedges and dipping sauce.

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