Recipe for Southern Oven-Fried Chicken 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
5 slc white bread, cubed
1/4 cup All-purpose flour
3/4 tsp Salt
3/4 tsp Pepper
3 x Chicken breast halves, skinned
4 x Chicken thighs, skinned
3 x Chicken drumsticks, skinned
1/2 cup Nonfat buttermilk
Instructions:
Instructions: Directions: Position knife blade in food processor bowl; add bread cubes.

Process 30 seconds. Sprinkle crumbs on ungreased 15 x 10 x 1-inch jelly-roll pan.

Bake at 400 degrees for 8 minutes or until lightly browned, stirring occasionally. Combine breadcrumbs, flour, salt, and pepper in a large zip-top heavy-duty plastic bag; set aside.

Combine chicken pieces and buttermilk in another large zip-top heavyduty plastic bag. Seal bag, and shake to coat chicken with buttermilk. Place chicken, 2 pieces at a time, in breadcrumb mixture; seal bag, and shake to coat. Place chicken on a 15 x 10 x 1-inch jelly-roll pan coated with cooking spray.

Lightly coat chicken with cooking spray; bake at 400 degrees for 25 minutes. Carefully turn chicken over; coat with cooking spray. Bake an additional 25 minutes or until done.

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