Recipe for Southwest Corn and Turkey Soup 
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Yield:
6
Ingredients:
Amount Ingredient
3 x dried 4"-long ancho chilies
(or 6 dried 6"-long New Mexico chilies)
2 sm zucchini
1 med onion thinly sliced
3 x garlic cloves minced
1 tsp ground cumin
3 can fat-free reduced-sodium chicken broth (14 oz ea)
8 oz shredded cooked dark turkey meat - (to 12)
(1 1/2 to 2 cups)
1 can chick-peas or black beans - (15 oz) rinsed, drained
1 pkt frozen corn - (10 oz)
1/4 cup cornmeal
1 tsp dried oregano leaves
Instructions:
Instructions: Cut stems from chilies; shake out seeds. Place chilies in medium bowl; cover with boiling water. Let stand 20 to 40 minutes or until chilies are soft; drain. Cut open lengthwise and lay flat on work surface. With edge of small knife, scrape chili pulp from skin (thicker-skinned ancho chilies will yield more flesh than thinner-skinned New Mexico chilies). Finely mince pulp; set aside.

Cut zucchini in half lengthwise; slice crosswise into 1/2-inch-wide pieces. Set aside.

Spray large saucepan with cooking spray; heat over medium heat. Add onion; cook, covered, 3 to 4 minutes or until light golden brown, stirring several times. Add garlic and cumin; cook and stir about 30 seconds or until fragrant.

Add chicken broth, reserved chili pulp, zucchini, turkey, chick-peas, corn, cornmeal and oregano; bring to a boil over high heat. Reduce heat to low; simmer 15 minutes or until zucchini is tender.

Stir in cilantro; ladle into bowls and serve.

This recipe yields 6 servings.

Comments: Dry chilies add a rich earthy flavor not achievable with their fresh counterparts.

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