Recipe for Southwestern Bean Salad 
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Yield:
1
Ingredients:
Amount Ingredient
1 can kidney beans drained & rinsed
1 can black beans drained & rinsed
1 can Mexicorn drained
1/2 cup chopped onion (red is suggested but not necessary)
1/2 tsp ground cumin (or to taste I added more)
1/2 tsp garlic powder
3 tbl Balsamic vinegar
Instructions:
Instructions: Whisk together garlic powder, cumin, vinegar & oil. Add beans, onion, and corn. Give it an hour or so for the flavors to blend before serving.

NOTES : Here is a recipe that is both lowfat and can be served cold or room temperature. I have made it and liked it and I believe it would serve your purpose very well.

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