Instructions: Heat large nonstick skillet over high heat. Add beef, onion, celery and water. Reduce heat to medium. Cook and stir 5 minutes or until meat is no longer pink. Drain fat.

Stir in tomatoes and green chilies, tomato sauce, brown sugar, cumin and salt; bring to a boil over high heat. Reduce heat; simmer 20 minutes or until mixture thickens. Serve on whole wheat buns. Garnish as desired.

This recipe yields 9 (1/3-cup) servings.

Comments: Green chilies add some heat to these Sloppy Joes, but if you prefer them plain, just add an equal amount of tomatoes without chilies.

Health

Note: Now you can have your beef and heart health, too. Just be sure the beef is lean. Beef is rich in nutrients so it packs a healthy dose of vitamins and minerals. Also, lean beef is a terrific source of iron, zinc and B vitamins.

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