Recipe for Soy Burgers 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
2 cup Cooked soybeans
1/2 x Onion, minced
1 x Clove garlic, minced
1 tbl Safflower (or other) oil
1 tbl Tamari or soy sauce (i usually add a bit of white wine as well)
1 tbl Toasted (or not) sesame seeds
1/4 cup Whole-wheat flour
1/4 tsp Freshly (or not) ground black pepper
Instructions:
Instructions: Okay, heres the recipe which I got from Vegetarian Times, July, 1991. VT has a lot of good recipes.

In a food processor or a food mill, process soybeans to a coarse meal.

Transfer to a medium bowl and set aside.

In a small skillet, saute onion and garlic in oil over mediom heat for about 3 minutes. Add to soybeans. Add tamari or soy sauce, sesame seeds, flour, and pepper. Mix well. Shape into 4 patties. Grill patties, brushing both sides with melted soy margarine if desired, until nicely browned, about 5 minutes on each side.

[They also work well in a frying pan.]

The recipe recommends serving with tahini sauce or yogurt sauce. Ive only tried the yogurt sauce, which is good, and so Ill post it as a bonus recipe, even though it isnt vegan. I hope no one minds too much. See recipe for "Yogurt Sauce".

(TERESA MARIE ESCH)

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