Instructions: Heat oil in a heavy saucepan. Saute garlic and onion 3 minutes or until limp. Stir in tomatoes, water and tomato paste. Add parsley, salt, oregano, thyme, basil, cloves and pepper; stir well. Bring to a boil, reduce heat and simmer, stirring occasionally, 1 hour or until sauce in reduced by a quarter.

Makes 6 servings (3 cups)

1 Fruits & Vegetables Choice.

NOTES : Serve this as a meatless sauce over Whole Wheat Noodles.

Crumbled, cooked meat or meatballs can be simmered along with the sauce if a more substantial meal is preferred.
**I use this sauce over boneless and skinless chicken thighs baked in the oven.(Helen)

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