Recipe for Spaghetti Squash Frittata

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Yield:

Ingredients:

Amount	Ingredient
1 cup	cuuked spaghetti squash
4 x	eggs lightly beaten
2 tbl	chopped Italian parsley
3 tbl	grated Parmesan cheese
1 cup	finely-chopped red onion
3 x	garlic cloves - (to 4) minced
1/2 tsp	salt
1/2 tsp	freshly-ground black pepper
1/8 tsp	cayenne

Instructions:

Instructions: Preheat broiler.

Combine all ingredients in a large mixing bowl.

Melt butter in a large skillet. Pour mixture into the skillet and cook over low heat for about 12 to 15 minutes. Transfer to broiler for 2 to 3 minutes or until top is browned.

This recipe yields 6 servings.

Description: "Frittatas are the perfect thing for a quick breakfast, lunch or even light supper. Theyre even good cold, so you can pack them for a picnic or a brown bag lunch."

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