Recipe for Spaghetti Squash with Gingered Tomatoes 
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Yield:
2
Ingredients:
Amount Ingredient
1 x shallot, minced
1 x piece gingerroot, or less (1 inch)
2 tsp unsalted butter
OR olive oil
1 lb canned tomatoes, chopped and drained
OR fresh tomato concasse
1/4 tsp nutmeg
1 pch sugar
salt and pepper
1/4 lb spaghetti squash
Instructions:
Instructions: While squash is cooking, saute the shallot and gingerroot in the butter in a small skillet for 5 minutes. Add tomatoes to ginger. Add sugar, nutmeg, salt and pepper. Simmer for 20 minutes.

Serve over strands of spaghetti squash. each 185 cals, 6g fat (26%)

Note: From
25 to 30% of the squash is refuse

TIP: Partially cook a whole spaghetti squash, fork-pricked, in the microwave on high until soft enough to cut and core. Rub with spice or herb and finish cooking in the oven (350F) or on the grill.

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