Recipe for Spanish Soybeans Over Mixed Grains

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Yield:

Ingredients:

Amount	Ingredient
2/3 cup	soybeans cooked with
1/2 cup	peanuts
1/3 cup	bulgur uncooked
1/2 cup	brown rice uncooked
3 tbl	oil
2 x	cloves garlic minced
1 x	onion chopped
1 x	green pepper chopped
1/4 lb	mushrooms sliced
2 cup	stewed tomatoes
1 tbl	soy flour
3 tbl	brewers yeast
1 tsp	oregano
1 tsp	celery seeds ground
1 tsp	salt
1 pch	cayenne

Instructions:

Instructions: Cook soybeans and peanuts together. Set aside.

Cook bulgur and brown rice together. Set aside.

Saute garlic, onion, green pepper, and mushrooms in oil. Add cooked soybeans and peanuts and saute until coated with oil.

Add remaining ingredients except cheese, and simmer 15 minutes or longer.

Serve over the mixed grains, with the cheese sprinkled on top.

Makes 8 servings.

This is a tasty, satisfying dish, though it may sound ordinary. Serve with a
spinach salad.

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