Recipe for Speckled Chicken Salad

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Yield:

Ingredients:

Amount	Ingredient
4 oz	cooked chicken breast halves finely chopped (4 to 5)
1 tbl	red bell pepper finely chopped
2 tbl	low-fat creamy Italian dressing
1 tsp	chopped parsley

Instructions:

Instructions: This healthy mixtures makes enough to fill three sandwiches. Just combine ingredients in a bowl.

Makes 3 servings (1 cup):

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